Eating a healthy plant-based diet is linked to a 26% lower risk of cognitive decline and dementia, according to a meta-analysis of over 220,000 adults. Researchers emphasize diet quality: while whole foods protect the brain, unhealthful plant diets full of refined carbs actually increase risk.

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Because AI will “affect every application, every job, every customer interface,” Dimon argued at the America Business Forum in Miami in November, “my guess is the developed world will be working three and a half days a week in 20, 30, 40 years, and have wonderful lives.”

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